Recognizing a hormone imbalance in women can sometimes be difficult. The normal signs of hormone imbalance usually start with symptoms that can mimic other health issues or be caused from lifestyle choices, such as sleeping problems or fatigue. Although it may be common for many women to “blame their hormones” for many symptoms, recognizing a serious problem may be more difficult. When a hormone imbalance begins to affect your quality of life, sleeping patterns or overall health – then the problem must be addressed. Here are some signs to look for when recognizing a hormone imbalance in women.
You’re not as active as you were.
Fatigue is a common sign of a hormone imbalance in women and is sometimes confused with lack of sleep, aging or other health issues. If your once-easy daily routine suddenly starts feeling exhausting or your normal run to the gym is knocking you off your feet… check your hormones. The thyroid hormone, which controls your body’s metabolism, could be to blame for a lack of energy and constant fatigue.
Resting soundly proves to be difficult, if not impossible.
Sleeping disorders are another common symptom of hormonal imbalances. In women, restlessness or insomnia is usually due to a lack of the progesterone hormone. When this hormone drops, it can cause a lack of sleep. Many women experience this feeling before their period, and it can appear again later in life as hormones decrease in the body.
Your face looks like a teenager’s again.
Acne is an unwelcome but unfortunately common sign of a hormone imbalance in women. You may have thought those pimple days were over after your teens… but changing hormones in the body can make your pores flare up again. These nasty side effects can be caused by too much testosterone in the body.
The room is never cool enough.
Hot flashes are a signature sign of a hormonal imbalance, and even the subject line of many television shows, movies and Broadway musicals. If you’re experiencing hot flashes, however… you’ll hardly be singing a happy tune. Many different hormones could be to blame for the feeling of fluctuating temperatures, including an imbalance of estrogen, progesterone and even thyroid hormones.
You can’t stop popping aspirin.
Headaches and migraines are a painful and very real side effect of hormonal imbalances in women. For women that have experienced migraines most of their life, realizing the association between hormones and head pain may be hard to recognize. Hormonal changes can cause an onset of pain in the forehead, temples and behind the eyes. Balancing these hormones may be the key to relieving reoccurring headaches.
If you are experiencing any of these symptoms, it may be a sign that you are suffering from a hormonal imbalance. Recognizing a hormone imbalance in women can be difficult at times – it is always important to consult with a healthcare professional first to diagnose your problem and decide on the right course of action. Many hormone imbalances can be treated with hormone replacement therapy. By balancing the levels of hormones in the body, many symptoms can be relieved and you can start living a normal, healthy life again.
If your quality of life or overall health is affected by any of these symptoms, contact Vitafi Health + Wellness today to learn about options for treating your condition. Start feeling balanced, happy and back to normal today.